Impact of blue light on your body
First of all! What is blue light?
Light is much more than what we see. It's a spectrum of energy, each color carrying its own unique vibration and wavelength.
Red light flows with long, calm waves and gentle energy. However, blue light pulses with short, quick, and powerful intensity.
For thousands of years, sunlight was our only source of illumination. It is perfectly balanced, nourishing us biologically and regulating our natural rhythms. Then came fire, oil lamps, light bulbs, screens... and suddenly our world was flooded with artificial light.